You Can Be Brave!

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PSHE · My World Quest — full scheme of work · seedling

You Can Be Brave!

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For grown-ups

Companion summary

Have you ever felt your heart beat fast just before you tried something new? That fluttery feeling is your body getting ready to help you be brave. Even superheroes feel scared sometimes — being brave means doing something kind or hard even when you feel wobbly inside. When you finish today, try telling someone one thing that feels a little scary to you.

Have You Ever Felt Wobbly?

Have You Ever Felt Wobbly?

Sometimes something feels scary. Your tummy feels funny. Your heart beats fast. That is ok! Everyone feels like that sometimes.

💭 Think about this

Can you think of one thing that felt a little scary?

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