So Many Ways to Feel Happy!

Have you ever noticed that laughing with a friend feels different from the cosy quiet feeling of a bedtime story? Happy comes in lots of shapes — excited, peaceful, proud, and grateful are all their own special kind of happy. A scientist found that helping someone else can give you a warm, glowing happy feeling that lasts longer than getting a treat. When you finish today, notice which kind of happy you feel at different moments and see if you can name it.