It's OK to Say No!

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PSHE · My World Quest — full scheme of work · seedling

It's OK to Say No!

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For grown-ups

Companion summary

Have you ever felt a wobbly feeling inside when something did not seem right? That feeling is your body's way of helping you stay safe, like a little alarm bell. A friendly, calm "no thank you" is a whole, powerful sentence all by itself. When you finish, try practising your best confident "no" voice with someone you trust at home.

Warm-Up

Warm-Up

Look at your hand. Hold it up like a stop sign. That is your 'no' hand! You can use it any time something feels wrong.

💭 Think about this

Can you hold up your hand and say 'no' in a big, strong voice?