Cuts and Bruises: Be a First Aid Hero!

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Cuts and Bruises: Be a First Aid Hero!

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For grown-ups

Companion summary

Have you ever wondered what your body is already doing the moment you get a cut? Knowing simple first aid means you can help yourself or a friend stay calm and safe. Clean water and gentle pressure can stop most small cuts from bleeding within just a few minutes. When you finish, try teaching these steps to someone at home — teaching is one of the best ways to remember.

Have You Ever Had a Cut or Bruise?

Think about the last time you hurt yourself — maybe you grazed your knee, or bumped your arm and it turned purple and blue. What did you do? Did someone help you? Knowing what to do when someone is hurt is a really useful skill. It makes you calmer, and it helps the hurt person feel safer too. Today you are going to learn exactly what to do.

💭 Think about this

Have you ever had a cut or a bruise? What happened, and how did it feel?