Stretch Like an Animal!
1 of 4PE · My World Quest — full scheme of work · seedling
Stretch Like an Animal!
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For grown-ups
Companion summary
Can you stretch your arms up tall like a tree growing towards the sunshine? Yoga helps your body feel calm, strong, and ready for anything — even a busy school day. Animals like cats and cobras inspired some of yoga's most fun poses. When you finish, try standing on one foot like a flamingo and see how long you can balance!
Wake Up Your Body!
Wake Up Your Body!
Stand up. Take a big breath in. Breathe out slowly. How does your body feel? Wiggly? Sleepy? Let's move!
💭 Think about this
Can you show me your biggest stretch?
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A place you haven't discovered yet
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