Calm and Cosy Music

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Music · My World Quest — full scheme of work · seedling

Calm and Cosy Music

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For grown-ups

Companion summary

Have you ever noticed how soft, slow music can feel like a cosy blanket for your ears? Calm music helps our bodies relax, like after a busy, exciting day at school. Lullabies are a special kind of calm music people have sung to children for thousands of years, all around the world. When you finish, try humming a slow, gentle tune and notice how it makes you feel inside.

How Do You Feel?

How Do You Feel?

Close your eyes. Take a big slow breath. How do you feel right now?

💭 Think about this

Can you show me a calm face?