Your Body's Delivery Network: The Circulatory System

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Your Body's Delivery Network: The Circulatory System

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For grown-ups

Companion summary

Imagine your heart beats around 100,000 times every single day without you thinking about it once. Doctors use knowledge of blood flow to treat heart disease, the world's leading health challenge. Your blood travels roughly 12,000 miles through your body's vessels every single day. When you finish, try timing your resting pulse, then do ten jumping jacks and compare the numbers.

Feel Your Engine Running

Feel Your Engine Running

Press two fingers lightly against the inside of your wrist, just below your thumb. Wait a moment. Can you feel that steady tap-tap-tap? That is your pulse — a pressure wave sent through your blood vessels every time your heart beats. At rest, a typical 12-year-old's heart beats around 70–100 times per minute. Now jump on the spot ten times and check again. Why do you think the rate changed? Hold that thought — by the end of this lesson you will be able to answer that question with precision.

💭 Think about this

Why might your heart beat faster when you exercise? Write down one idea before you start.