All the Different Sads
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All the Different Sads
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For grown-ups
Companion summary
Have you ever noticed that sad can feel heavy in your tummy, or quiet in your chest, or even prickly behind your eyes? Sometimes you might feel a gentle sad when a fun day ends, and a bigger sad when you miss someone you love. One person can feel two different kinds of sad on the very same day, and that is completely normal. When you finish, try drawing two faces that show different sad feelings and tell a grown-up what each one means to you.
How does your face feel?
How does your face feel?
Make a happy face. Now make a sad face. Did your face change? Sad can feel many different ways!
💭 Think about this
Can you show me a sad face right now?