Big Feelings Inside Me

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PSHE

Big Feelings Inside Me

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For grown-ups

Companion summary

Have you ever felt so excited your whole body wanted to jump and spin? Big feelings show up every day — when you miss someone, win a game, or feel left out. Even grown-ups feel wobbly inside sometimes, and that is completely okay. When you finish today, try drawing a face that shows how you feel right now.

How Do You Feel Right Now?

How Do You Feel Right Now?

Look at your face in a mirror. What do you see? Your face shows your feelings. Everyone has feelings. Feelings are big and real!

💭 Think about this

Can you make a happy face? Now make a sad face!