Ready for What's Next: Preparing for Change

Imagine you are about to set off on a journey to a place you have never been before. You have one backpack. You do not know exactly what the destination is like — only that it will be different from where you are now. What would you put in the backpack? Not physical things — but feelings, skills, or ways of thinking that would help you cope with the unknown. Hold that thought. Today's lesson is about exactly this kind of packing: preparing yourself — on the inside — for change.