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Screen Smart: Looking After Yourself Online

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How Do You Feel After Screens?

How Do You Feel After Screens?

Think about the last time you spent a long time watching videos or playing a game. Maybe it was an hour, maybe more. When you finally stopped, how did you feel? Tired? Grumpy? Did your eyes ache? Or did you feel fine and ready for something else? Everyone's experience is a little different — and that is exactly what this lesson is about.

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The Power of Yet — Growth Mindset

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