Go, Go, Obstacle Course!
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Go, Go, Obstacle Course!
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For grown-ups
Companion summary
Can you imagine being a tiny superhero squeezing under bridges and leaping over rivers? Moving your body in different ways helps you grow stronger, quicker, and more sure-footed every day. Even footballers and gymnasts train on obstacle courses to get better at changing direction fast. When you finish, try making your own mini-course at home using pillows and cushions!
Wake Up Your Body!
Wake Up Your Body!
Look around you. Can you spot a hoop? A cone? A mat? These are obstacle course toys. They help us move in fun ways!
💭 Think about this
Can you jump on the spot three times?