Jump, Jump, Skip!

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PE · My World Quest — full scheme of work · seedling

Jump, Jump, Skip!

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For grown-ups

Companion summary

Can you make your feet dance over a rope without touching it? Skipping helps your legs grow strong and teaches your body to move in a steady rhythm. Even astronauts jump and skip to keep their muscles healthy in space! When you feel confident, try counting how many skips you can do without stopping.

Warm Up Your Legs!

Warm Up Your Legs!

Stand up tall. March on the spot. Lift your knees high! Now hop on one foot. Now hop on the other. Well done — your legs are ready!

💭 Think about this

Can you hop on one foot? Try it now!

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