Screens and Breaks
1 of 4ICT · My World Quest — full scheme of work · seedling
Screens and Breaks
3 more
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For grown-ups
Companion summary
Have you ever noticed how your eyes feel tired after watching a screen for a long time? When we rest our eyes, our brain gets a little recharge, just like a tablet plugs in to get its power back. Doctors say looking away from screens every twenty minutes helps your eyes stay happy and strong. When you finish today, try counting how many breaks you take while using a screen!
Wake Up!
Wake Up!
Look at your hands. Wiggle your fingers! You use hands to tap screens. Hands need rests too!
💭 Think about this
What do you do when you feel tired?
