Health & Wellbeing

PSHE · Explorers 7–10 · Years 2–5

Digital wellbeing and money

Who is in charge — me or my screen?

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What you will learn

  • Recognise persuasive design in apps and games
  • Make a balanced screen-time plan
  • Understand needs vs wants and make a simple budget
  • Know how to report and block unkind behaviour online

Helpful to know first: Basic online safety rules

Your next step: DiscoverGo
I need help
  1. Discover

    Think first: Who is in charge — me or my screen? Say or jot one idea before you read on.

  2. Learn — core route

    • Spot the dark pattern
    • My balanced day wheel
    • Pocket-money budget

    Lessons in this subject: Learn Topics · PSHE

  3. Practise — check a common mix-up

    Free apps don't need to make money.

    If a game says 'only 5 minutes left!' you must hurry.

  4. Apply / Create — Balanced Week Plan

    Create a weekly plan balancing screens, play, sleep and family; spot two persuasive tricks in apps you use; make a small budget.

    Evidence type: project · accessible alternative always allowed (speak it, draw it, or show an adult).

    How it is judged (rubric)
    • Beginning: Plan drafted
    • Developing: Plan + 1 trick
    • Secure: Balanced plan, 2 tricks, budget with needs/wants
    • Extending: Reflects after trying the plan for a week
  5. Explain — say what you did

  6. Review later

    We'll offer a quick memory check in 7, 21 and 45 days. Mark this done and your Today page will remind you gently.

For grown-ups · framework mappings

  • aligned to UK PSHE · KS2 Living in the wider world; Health
  • aligned to SEL frameworks · CASEL: responsible decision-making

Status: Live · reviewed

What's next?

Test yourself

A short mini challenge

Learning sticks when you try it.

Take the mini challenge →